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Feldenkrais Workshops

Mini Workshops:

These take place once a month on a Saturday afternoon from 14.00 - 17.15. Doors open at 13.45 so that we can have a prompt 14.00 start. The workshops will cost £30, payable in advance. Booking is essential as spaces are limited. To book, please email: tina@cclf.co.uk or text / what's app / phone 07746 964151. If anyone has a theme they would like to work on, please let me know!

18 January: Functional Arms, Hands & Shoulders

Hands arms and shoulders are used all the time in everyday life; this workshop will address ways to reduce tension and stress in the shoulders, arms and hands, which often carry a lot of tension. It will also look at the connection of the shoulder girdle to the rest of the body.

Venue: CCLF.

15 February: Functional Turning

Turning forms a necessary function in our daily lives: looking to the side to cross a road, when driving a car, riding a bike, playing a sport, turning to chat to a friend... or just for daily living. When you turn to look to the side.... do you just turn your head and neck? Are the ribs involved? The spine? The shoulders? In this workshop you will learn how to involve more of yourself in turning, making this cardinal movement easier and more efficient.

Venue: CCLF.

SUNDAY 9 March: Functional Feet

More work on feet that we rely on for standing, balancing, walking, running..... How can our feet be both stable and flexible? How can they help us to balance? More information to stimulate mobility within our precious feet.

Venue: CCLF.

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Cambridge Centre for Lymphology and Feldenkrais (CCLF)
283 Milton Road
Cambridge CB4 1XQ, England

Tel: 07746 964151
Email: tina@cclf.co.uk

© CCLF 2025. All Rights Reserved. All Trademarks Acknowledged.